In the fast-paced world of football, countering high pressing teams has become an essential skill for defenders, especially centre backs. When faced with relentless pressure, a centre back moving a few steps forward can be a game-changing move. This article will explore strategies that centre backs can employ to create space, retain possession, and facilitate counter attacks against high pressing teams.
In the intense arena of football, countering high pressing teams has evolved into a crucial aspect of defensive tactics. A centre back moving forward a few steps might just be the key to unlocking a high press and creating opportunities for the entire team. In this article, we will delve into the strategies that centre backs can adopt to navigate through high pressing situations effectively.
Moving Forward: A Defensive Twist

Traditionally, centre backs are expected to remain rooted in their defensive positions. However, modern football demands adaptability and versatility. By venturing a few steps forward, centre backs can disrupt the opposition’s high press strategy. This approach involves dribbling into the midfield, creating pockets of space, and challenging the pressing opponents.
When a centre back ventures into the midfield, they force the opposition to make decisions. Should they close down the centre back, space opens up elsewhere on the pitch, potentially leading to exploitable gaps. If the opposition doesn’t apply pressure, the centre back gains valuable time to assess passing options and execute controlled passes. Moving forward also puts pressure on the pressing team, forcing them to react and reposition.
The Power of Ball Movement in high pressing
One of the most potent weapons against high pressing teams is quick ball movement. By passing the ball rapidly between players, the team can shift the focus of the opposition’s pressing, creating openings in the defensive structure. This quick ball circulation keeps the opposition on their toes, often leading to players breaking out of position, thus creating avenues for the team to exploit.
A key advantage of swift ball movement is the ability to initiate counter attacks. As the pressing team scrambles to recover positions, the team with possession can exploit the spaces that emerge. This dynamic movement confuses the opposition and maximizes the chances of a successful counter attack.
High Pressing Playing Out from the Sides

When high pressing teams concentrate their efforts on one side of the pitch, a strategic response is to exploit the less-pressured areas. A player positioned deep behind the pressing line becomes a vital outlet. By passing to this player, who is usually a centre back, full back, or defensive midfielder, the team gains breathing space and time to assess options.
The player positioned deep is harder to mark, making it easier to maintain possession. Often, this pass forces the opposition to recalibrate their pressing approach, leading to a temporary reduction in pressure. This tactical move also opens up the possibility of switching play to the other side, where the team can exploit the newly created spaces.
Full Backs: A World of Possibilities
Full backs hold a unique advantage in countering high pressing teams due to the ample space available to them on the flanks. In scenarios where the centre of the pitch is congested, full backs can push forward aggressively. By doing so, they not only provide an extra passing option but also stretch the opposition’s defensive shape.
When full backs push forward, they force the opposition to decide whether to mark them or maintain their positions. If the opposition decides to press the full back, it opens up spaces for other players to exploit. If they opt to hold their positions, the full back can carry the ball forward or deliver accurate crosses, thus initiating attacks from wider areas.
The Art of Dropping Down

Utilizing the drop-down technique involves a midfielder or forward deliberately dropping back to receive the ball from the defensive line. This tactical move lures more opposition players into pressing, aiming to surround the player dropping back. Once this phase is triggered, a quick pass to an available teammate can disrupt the opposition’s formation and create openings for counter attacks.
This technique thrives on the principle of inviting pressure and then exploiting the spaces left vacant by the pressing opposition. If executed flawlessly, the drop-down manoeuvre can lead to a swift transition from defence to offense, catching the opposition off-guard and providing the attacking team with a numerical advantage.
Mastering the Transition in high pressing
Timing and coordination are vital in executing successful counter attacks against high pressing teams. The transition from a defensive posture to a counter attack needs to be swift and seamless. The player initiating the counter must be decisive in their actions, whether it’s a pass, dribble, or shot.
A well-executed transition involves the entire team moving as a cohesive unit. Players need to make intelligent runs, create passing angles, and communicate effectively. The goal is to shift the opposition’s focus quickly and exploit the spaces that emerge during the transition. Precise execution in these moments can lead to high-quality goal-scoring opportunities.
Mistakes to Avoid
In the quest to counter high pressing teams, there are certain pitfalls that players should be cautious of. These mistakes can lead to losing possession and, consequently, putting the team in a vulnerable position.
One common mistake is holding onto the ball for too long. When under pressure, players might hesitate to release the ball, fearing an interception. However, this delay allows the opposition to close down passing lanes and apply more pressure, making it difficult to find a way out. Players should prioritize quick decision-making and execute passes efficiently.
Another mistake to steer clear of is moving backward towards the goalkeeper with the ball. This action can invite unnecessary risk. If the opposition intercepts the ball in this situation, the team’s defensive shape could be compromised, leading to a potential goal-scoring opportunity for the opponent.
Mastery in Evasion: Exemplary Teams Against High Pressing Tactics

Some football teams have perfected the art of evading the high press with a finesse that sets them apart. One such team that excels in avoiding the pressure is Manchester City. Known for their intricate passing style and exceptional ball retention, Manchester City’s players exhibit a remarkable ability to keep the ball moving even under intense pressing. Their midfield maestros orchestrate the game with precision, swiftly shifting the ball between players, and luring opponents out of position. This well-coordinated movement allows them to bypass the high press, creating openings and maintaining control over the tempo of the match. Manchester City’s proficiency in eluding pressure has become a hallmark of their play, setting a standard for other teams aiming to navigate the challenges posed by high pressing strategies.
Another standout example is FC Barcelona. Famed for their tiki-taka style of play, Barcelona has consistently demonstrated an exceptional aptitude for circumventing high pressing opponents. Their emphasis on quick, short passes, combined with intricate off-the-ball movement, enables them to break down pressure-oriented defences. By maintaining possession and manipulating the ball with unparalleled precision, Barcelona forces the opposition to chase shadows, creating gaps and openings that they exploit with clinical efficiency. This ability to seamlessly navigate through pressing situations is deeply ingrained in Barcelona’s football philosophy, making them a prime example of how intelligent movement and immaculate passing can neutralise even the most aggressive high pressing tactics.
In the ever-evolving landscape of football, countering high pressing teams is a skill that can separate the extraordinary from the average. Centre backs, by venturing forward and utilizing strategic movements, can play a pivotal role in breaking through the opposition’s press. Swift ball movement, exploiting spaces, and calculated transitions can turn pressure into opportunities.
To succeed in countering high pressing teams, players need to combine technical prowess with tactical awareness. The ability to make quick decisions, maintain possession under pressure, and execute precise passes are all essential components of the toolkit for a successful counter-attack.
Remember, every movement, every pass, and every decision contribute to the overall success of the team’s efforts to counter high pressing teams. By adopting these strategies and refining them through practice, centre backs can become the linchpins of a dynamic, counter-attacking football strategy. Being composed on the ball is probably one of the best strengths, you can be great at passing the ball but when you have players running at you at high speed, you need to remain calm on the ball, your team mates should move into positions for you, so you can pass it to them, or you should slightly open up your body, so your would be facing the way you want to pass the ball.
Catch you in the next one.
